Men and women are equally affected by low back pain. The pain can be as minor as a dull ache or as severe as a sudden sharp pain that leaves you unable to do everyday tasks. Low back pain can begin suddenly because of an accident, lifting something heavy or it may develop as a person gets older due to age-related changes in the spine.
To avoid low back pain and keep your back healthy, keep these things in mind –
Want to learn more? Most people will experience back pain during their lifetime. Learn more about your back.