Health Coaching

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What Is Health Coaching?

Health Coaching

How Does Health Coaching Work?

With a trained coach you will:

  • Review your reasons for wanting to make a change
  • Assess your readiness to change
  • Identify your goals
  • Work through a process and then determine together if health coaching is the best place for you to begin
  • Schedule up to six follow-up private calls about every 2-4 weeks. This helps you stay on track and inspired to move toward your personal wellness goals.

Quartz offers health coaching at no cost to help members reach their health and wellness goals.

Sign Up for Health Coaching

Jump-Start Your Change

Health Coaching will help you jump-start your change by:

  • Identifying your reasons for wanting to make a change.
  • Picking an area that you want to start with such as:
Healthy Weight
Healthy Eating
Healthy Weight
Healthy Weight
Lowering Stress
Lowering Stress
Staying Active
Staying Active
Quitting Tobacco
Quitting Tobacco
Are You Ready To Change?

Are you ready to improve your health and wellness?

  • By answering a few simple questions, we’ll find out where you are right now and help you get ready to make a change.
  • Let’s get started!

Please rate yourself on a scale of 1 – 5, with 1 being the lowest and 5 being the highest level

Your Score

  • If you picked 3, 4 or 5s on most questions, 
    health coaching may be a great fit for you. It’s time to get connected with a trained health coach!
  • If you picked 1 or 2s on most questions,
    it’s time to learn more about what matters to you

*Subscribers age 18 and older can earn $100 for single plans. Family plans offer $100 for the subscriber and $100 for the subscriber's spouse (or domestic partner).
Connecting With a Trained Coach

Ready to coach?

sign up / learn more

Or call (866) 884-4601

If you have health insurance coverage under the State of Wisconsin/Local/ETF, please contact or call (800) 821-6591.

*Not all Quartz members or participants are eligible for Health Management Programs. Please check your plan benefits.