Practical tips for preventing falls in older adults
Falls are a leading cause of injury among adults 65 and older, but the risk is often underrecognized. A recent study found that death rates from fall-related injuries in this age group have more than tripled over the past 30 years.
Having a conversation about fall prevention can make a meaningful difference for your patients. These discussions also support your performance on the Health Outcomes Survey (HOS), which asks patients whether their provider discussed ways to reduce fall risk.
Key topics to cover with patients:
- Medication review: Check for side effects such as dizziness, drowsiness, or changes in blood pressure
- Vision and hearing: Ensure patients have up-to-date exams and the right corrective aids
- Mobility and balance: Screen for gait or balance issues and encourage exercises that support stability
- Home environment: Talk about reducing tripping hazards, adding grab bars, and improving lighting
- Footwear: Recommend supportive shoes with non-slip soles
- Assistive devices: Review proper fit and safe use of canes, walkers, or other supports
Practical steps for your practice:
- Include fall risk screening during annual wellness visits
- Review patient medications for side effects that may increase fall risk
- Provide educational handouts or resources for home safety
- Coordinate with physical or occupational therapy for patients at higher risk
By prioritizing fall prevention, you can help patients maintain their independence and reduce the risk of serious injury.
