| Personal Health Risk Assessment||500 |
| Enter a food log|| 1 / day|
| Record your weight|| 1 / day|
| Complete a Wellness Workshop|| 100|
(these points can be earned once, not annually)
|Health Programs/Quartz Resources ||Points|
| Thrive by Quartz app download||500 |
| myStrength app download|| 500|
| MobileBack|| 500|
| Health Coaching|| 500|
|Annual Exam – Preventive Health Office Visit||1000|
|Cervical Cancer Screening||200|
|Colorectal Cancer Screening|| 200|
|Lipid Screening|| 200|
Prevention activities are based on insurance claims information, rather than the date the activity / service occurred. Please allow 90 days after you receive the service for points to be awarded.
Due to overlap with the Well Wisconsin Program, the Quartz Well reward program is not available to State of Wisconsin Group Health Insurance Program members.
Subscribers age 18 and older can earn $100 for single plans. Family plans offer $100 for the subscriber and $100 for the subscriber's spouse (or domestic partner).
The Quartz Well reward program is not available to all members. Please check your member materials, log in to MyChart to view your benefits or call Customer Service to verify eligibility. Federal Employee Health Benefits (FEHB) members are not eligible for Quartz Well.
Your health plan is committed to helping you achieve your best health. Rewards for participating in a wellness program are available to members age 18 and older. If you think you might be unable to meet a standard for a reward under this wellness program, you may qualify for an opportunity to earn the same reward by different means. Contact us at (800) 362-3310 and we will work with you (and, if you wish, your doctor) to find a wellness program with the same reward that is right for you in light of your health status. The above is an overview only. Activities and points may change. Please review your portal for up-to-date options and point systems.
Certain plans do not offer Fitness points.
Review your portal for up-to-date options and point systems.
|Sync Your Device (one time only)||2,000|
|Earn 3 points per 5,000 steps per day||3 / day|
|Earn 6 points per 10,000 steps per day||6 / day|
|Earn 9 points per 15,000 steps per day||9 / day|
|Earn 12 points per 20,000 steps per day||12 / day |
|Physical Activity Log||5 / day |
|Participate in a Community Fitness Event||Points|
|5K Walk, Run or Bike||50 / quarter|
|10K Walk, Run or Bike||50 / quarter|
Health & Wellbeing
(points can be earned from in-person or virtual offerings)
|Massage||100 / quarter*|
|Acupuncture||100 / quarter|
|Mindfulness Classes||50 / quarter|
|Nutrition Classes||50 / quarter|
|Classes at UW Health, UPH-Meriter, SwedishAmerican or |
Gundersen Health System®
|50 / quarter |
|Health Education Classes||50 / quarter |
|Participate in a Support Group||50 / quarter|
|Tobacco Cessation Class|| 50 / quarter|
|CPR Certification||100 / year|
|Community Supported Agriculture||400 / year |
*Program runs on a calendar year. Quarters are three months in duration: January-March, April-June, July-September, October-December.