Quartz offers health coaching to help members reach their health and wellness goals.
Health coaching is a series of private discussions between members and a trained health coach – provided at no charge. Coaching starts with an initial phone call to identify the member’s goals, reasons for wanting to make a change, and readiness to change. The three to six follow-up calls are scheduled about every two to four weeks. This helps members stay on track and inspired to move forward to achieve their personal wellness goals.
Choose different areas to work on, such as:
- Healthy eating
- Healthy weight
- Lowering stress
- Staying active
- Quitting tobacco
- How to take medication so it works the best
Who can participate?
Eligible Quartz members 18 years of age and older can ask for health coaching. Quartz will contact members who have high-risk scores on a Health Risk Assessment about health coaching.
Also, risks may be identified during a member’s stay in the hospital. If so, Quartz may follow up about health coaching.