Health Coaching Sign-up
Quartz offers health coaching at no cost to help members reach their health and wellness goals.
With a trained coach you will:
- Review your reasons for wanting to make a change
- Assess your readiness to change
- Identify your goals
- Work through a process and then determine together if health coaching is the best place for you to begin
- Schedule up to six follow-up private calls about every 2-4 weeks. This helps you stay on track and inspired to move toward your personal wellness goals.