From Our Member Newsletter: Kick Type 2 Diabetes to the Curb

About one-third of adults have prediabetes, and 90% are not aware they have it. Genetics play a role in both Type 1 and Type 2 diabetes. Type 2 diabetes is also caused by lifestyle factors. To prevent or delay Type 2 diabetes, here are five ways to lower risk:

Get and stay active
Make healthier food choice
Watch your weight
Drink lots of water
Quit smoking

Quartz members can take advantage of diabetes health management resources.

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