Are you living with back pain? You’re not the only one. About 80% of us deal with low back pain at some point in our lives. It’s the number one cause of disability, lost workdays and opioid prescriptions in the U.S.
The good news — you don’t have to take your back pain sitting down. Time and time again, studies have shown the most effective way to reduce your pain and improve function is to get up and get moving. Quartz MobileBackSM helps you do just that.
Quartz MobileBack Works
Quartz MobileBack is a new app-based program designed by Kiio to help you find relief from your back pain. It works on your Apple or Android phone or tablet, so you can use it anywhere, anytime, with no additional equipment.
You’ll get access to easy-to-follow exercises, treatment and prevention education, and in-app coaching, all on the go and on your schedule. And, as a valued Quartz member, there’s no extra cost to you.
The best part? MobileBack gets results. In our pilot test, 8 out of 10 members felt better using the program and 85% would recommend the program to a friend.
MobileBack is not available to Self-Funded participants, Medicare or Medicaid members. To enroll in the MobileBack program, you must be 18 years or older and have a Quartz MyChart account.
Source: National Institute of Neurological Disorders and Stroke, Low Back Pain Fact Sheet (accessed April 9, 2019), available at ninds.nih.gov.